April 15, 2009

Work Out of the DayAs many rounds as possible in 20min of:10 thrusters, 65lb10 pullups


sccfimg_6183img_6164img_6179img_6105img_6122img_61401img_62091Thanks to Mike Solis of CrossFit324 and CrossFit Jax for hitting this wod hard with us today! Check him out on the transformers video link to the left.  One of the most badass CrossFit videos ever.


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit