blog

April 28, 2009

Work Out of the Day 

Back Squat 5-5-5-5-5 reps 

 dsc006611dsc00577dsc00646dsc00617dsc00719

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!