WOD – April 3, 2012

Thanks to everyone that came out for the diaper/baby wipe WOD!  It was so much fun!  We got a total of 882 diapers and 1,510 wipes!  We are so lucky to be a part of such a cool community.  The next baby WOD will be changing diaper for time!

Work Out of the DaySquat Clean 1-1-1-1-1-1-1   then,For time:21-15-9hang power clean, 135/85lbspushups (hand release)Post time to beyond the whiteboard.


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