April 30, 2010

Vegas Fit War Click Here!
SinCity CrossFit will be closed tomorrow May 1st
Come down to the Las Vegas sports park and support our athletes as they compete to raise money for the Wounded Warrior Foundation!
Work Out of the Day

Mainsite WODFor time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups
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