Work Out of the DayRun 440m30 wall-balls 20/14Run 440m50 pull upsRun 440m50 Push upsRun 440m30 Kettle Bell Swings 53/36
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Work Out of the DayRun 440m30 wall-balls 20/14Run 440m50 pull upsRun 440m50 Push upsRun 440m30 Kettle Bell Swings 53/36
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