Work Out of the Day“R.I.P.”21-18-15-12-9-6-3 reps for time of:deadlift 225/153lbpullups (chin must break vertical plane of bar)box jumps, 24″
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Work Out of the Day“R.I.P.”21-18-15-12-9-6-3 reps for time of:deadlift 225/153lbpullups (chin must break vertical plane of bar)box jumps, 24″
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