We are adding an 8pm class on tuesdays and thursdays starting this week!
What a great event yesterday at CrossFit Max Effort! The CrossFit community in Las Vegas raised over $12,000 for baby Falynn at the SMA fundraiser! Thanks to everyone who came out and donated.
Work Out of the Day
Front squat 3-3-3-3-3then,
SCCF 5-1-09 WOD For time: 10-8-6-4-2 squat cleans, 155/103lb
10-20-30-40-50 jumping pullups  Post weights and time to beyond the whiteboard. Compare times to5-1-09
