Work Out of the Day
Five rounds for time of:
5 squat clean thrusters, 135/83lbs
10 Chest to bar pull-ups
a kilo website | all rights reserved
Work Out of the Day
Five rounds for time of:
5 squat clean thrusters, 135/83lbs
10 Chest to bar pull-ups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!