Congratulations Michele! She took first place this past weekend in the LVMPD Powerlifting competition!Work Out of the Day 3 rounds for time:Row 500m21 Kettlebell Swings 53/36
12 Handstand Push-ups
a kilo website | all rights reserved
Congratulations Michele! She took first place this past weekend in the LVMPD Powerlifting competition!Work Out of the Day 3 rounds for time:Row 500m21 Kettlebell Swings 53/36
12 Handstand Push-ups
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!