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August 20th, 2012

**Pre Diet Challenge Pool Party is this Saturday, August 25th (12pm) at The Pond at The Green Valley Ranch!! (must be 21 yrs old). The 12pm and 4pm classes have been canceled**Work Out of the DayBack Squat5-5-5-5-5then-For time:Row 1000m50 Box Jumps 24/20
30 Burpees 

Post loads and time to BTWB.com[nggallery id=122].

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