blog

August 22, 2009

Rest DayMake up a workout you missed this week

 300' lunge w 25lb plate overheadSteph knee-elbowCassie thrusterknee-elbow Danielledsc09282dsc09265dsc09345

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit