**Schedule change**
Tuesday & Thursday’s 6pm class and Saturday’s 2pm class is now a CrossFit Beginners class only. Click the Schedule link for more details.
 Workout of the Day21-15-9Deadlift (275/185lbs)Ring DipBox Jump (30″)
 Workout of the Day21-15-9Deadlift (275/185lbs)Ring DipBox Jump (30″)
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