Work Out of the DayBack Squats 5-5-5-5-5rest 5min21-18-15-12-9-6-3 reps for time of:walking lungessquats10m sprint10m backward sprint
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Work Out of the DayBack Squats 5-5-5-5-5rest 5min21-18-15-12-9-6-3 reps for time of:walking lungessquats10m sprint10m backward sprint
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