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Here is what we found..
One of our favorite HSN recipes is the Green Machine Smoothie! Ingredients: 1 cup almond milk 1 scoop vanilla protein powder 3/4 cup frozen pineapple
Samantha and Shanie’s mom, Lorrie, was suddenly diagnosed with Cancer in July. She has metastatic adenocarcinoma of the lung that has metastasized to the lymph
Need a quick healthy breakfast idea for the whole family? One of our all time favorite breakfasts is Amish Oats! Serving Size is 3/4 cup.
Get the kids involved with meal prep! 1. Have them help make the grocery list. 2. Bring them along to shop for healthy foods. 3.
Samantha and Shanie’s mom, Lorrie, was suddenly diagnosed with Cancer in July. She has metastatic adenocarcinoma of the lung that has metastasized to the lymph
No matter what your situation, we can provide coaching to help you achieve your goals. Online coaching is available with for fitness programming and #sccfnutrition.
For those enjoying a day off and those still putting in a hard day’s work, Happy Labor Day from SCCF!
Nothing makes us happier then getting meal prep pics in our inbox from clients!! 🙌🙌🙌 Nancy is straight crushing it by making her meals ahead
The SCCF Teens class will resume September 8th-October 1st! The session will be Tues, Wed, Thur from 1-2pm and will cost $145. DM us if
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