SHRED45 STARTS THIS MONDAY
If you’ve been waiting to sign up now is the time! Visit the link below to register!! SIGN UP
Here is what we found..
If you’ve been waiting to sign up now is the time! Visit the link below to register!! SIGN UP
We just wrapped our 28 day nutrition challenge! It was 100% virtual and full of some really inspiring success stories! We are incredibly proud of
Happy Independence Day! Come celebrate by honoring a hero that sacrificed their life for our great country! Bring a partner that is not a member
Schedule for this 4th of July Weekend: 7/3 Regular schedule 7/4 Bring a friend: 8am, 9:30, 11am (No Oly Class) 7/5 Closed Bring a friend
Work Out of the Day “Operation Red Wings” 4 Rounds for time of: 3 Bear Complex, 135/95lb 200m Run 8 Bar Facing Burpees 200m Run
Here’s a peak of how my new class SHRED45 will look like in July! This is 1 circuit of 4 intermediate movements you will do
Registration for our in-house competition is now open! This comp is for SinCity CrossFit Members only. There are two options: $45 for registration with a
Happy Fathers Day to all the amazing Dads at SCCF! Their health and fitness are great examples for all the kids out there. Here are
Feel free to bring a friend and they can workout for free as we celebrate freedom day! Work Out of the Day “Juneteenth” In teams
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