“Jackie” For time: 1000m row 50 thruster 45lb/33lb 30 pullups
Almost done with the flying pullup bars
Chris-11:19 Krista-13:36 Jrod-9:36 Shain-8:07 Derrick-15:57 Billy-6:52 Ty-10:42 TJ-9:21 Yasmin-17:00
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!