New kids schedule: preschool – mon wed 6pm, sat 2pm
6-12yo – tues thurs 6pm, sat 230pm
 Saturdays beginner class is now at 3pm.Â
There will still be a WOD for adults everyday at 6pm
Work Out of the Day“Snatch Box Jump”21-15-9 reps for time of:power snatch, 115/73lbbox jump, 36/28″
