December 19th, 2010

Workout of the DayRest or make up a Workout you missed this weekand…

Get ready for the Crazy Christmas Sweater contest!  Find your most goofy, ridiculous Christmas sweater and wear it to the Gym Wednesday.  The winner will recieve the long sought after, brand new, SinCity CrossFit hoodie!  Classes times will proceed as normal, but… from 4:00-8:00pm there will be Paleo food for you to practice Zoning.  Not only is this your opportunity to bring a friend or family member for free (it will be a team-wod), but if they are new to the gym it will waive a $5.00 entry fee.  All proceeds go to “Bringing in the New Gym!”inspiration
*Check the events link to the right for more details*



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