Work Out of the Day3 rounds for time of:50 Double unders9 HSPU15 Burpees21 SDHP 75/53Post times to Beyondthewhiteboard.comVideo Courtesy of CrossFit Old Town
a kilo website | all rights reserved
Work Out of the Day3 rounds for time of:50 Double unders9 HSPU15 Burpees21 SDHP 75/53Post times to Beyondthewhiteboard.comVideo Courtesy of CrossFit Old Town
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