blog

Fad Diet?

If you scroll through social media, you are bound to see hundreds or even thousands of posts about FAD diets marketed to promote rapid weight loss.

But what is a FAD diet? And how do you tell if you are following one?

SWIPE for 3 signs that you are following a FAD diet.

Don’t get tricked by another FAD diet, apply for nutrition coaching today!

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!