Work Out of the Day“Daniel”
Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.
50 Pull-ups 400m Run 21Â Thruster, 95lb/63lbs 800m Run 21 Thruster, 95lbs/63lbs 400m Run 50 Pull-ups
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