Workout of the Day4Â Rounds for Time:Run 40010 K.B. Swings (53/35lbs)15 Toes Through Rings20 Wall Balls (20/14lbs)
 
 
a kilo website | all rights reserved
Workout of the Day4Â Rounds for Time:Run 40010 K.B. Swings (53/35lbs)15 Toes Through Rings20 Wall Balls (20/14lbs)
 Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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