***Fri there will only be a 6am and 10am wod. We will be closed Sat and Sun.   15 of our athletes will be competing in the Utah/Nevada CrossFit Games Secional Competition***
Workout Of the Day4 Rounds for time:
Run 800m
30 Double-unders
15 BurpeesÂ
Talk with a coach about your goals, get the plan to achieve them.
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