Work Out of the Day
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Overhead Squat 3-3-3-3-3
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Front Squat 1-1-1-1-1
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Post Loads to comments
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Little man is training for the 2028 Winter Olympics!
a kilo website | all rights reserved
Work Out of the Day
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Little man is training for the 2028 Winter Olympics!
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!