blog

January 17th, 2012

Work Out of the Day“Isabel”For time:
Snatch 135 pounds, 30 reps
or“Grace”135 pound Clean and Jerk, 30 repsPost times to beyondthewhiteboard.com

 hsu-6ammary-kbs111

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!