Workout of the DayDeadlift 5-5-5Then…MainSite 110123Three rounds for time of:
275 pound Deadlift, 10 reps
50 Double-unders
 
 
 
a kilo website | all rights reserved
Workout of the DayDeadlift 5-5-5Then…MainSite 110123Three rounds for time of:
275 pound Deadlift, 10 reps
50 Double-unders
  Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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