Workout of the Day“Hit & Run”For Time:
15 Hang Power Snatches (95/63lbs)
440 m Run
15 Overhead Squats (95/63lbs)
440 m Run
15 Hang Squat Snatches (95/63lbs)
440 m Run
15 Overhead Squats (95/63lbs) 
440 m Run
15 Squat Snatches (95/63lbs) 
440 m Run