January 4th, 2010

Two the MaxMax pull-ups & Max rep OHS (95lbs) 800m run & Max Double-undersMax HSPU & Max SDHP (95lbs)1000m row & Max BurpeesBoth team members perform each movement.  Max double-unders are limited by your partners 800m run time, and Max burpees are limited by your partners row time.  Your score = total reps/total time (with max double-under # divided by 2).



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