Work Out of the Day“Sideways”3 rounds for time of:21 burpees, right hand21 overhead squats, 75/53lbs21 burpees, left hand21 overhead squats
a kilo website | all rights reserved
Work Out of the Day“Sideways”3 rounds for time of:21 burpees, right hand21 overhead squats, 75/53lbs21 burpees, left hand21 overhead squats
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!