Work Out of the DayDeadlift 1-1-1-1-1-1-1then,as many rounds as possible in 15min of:5 deadlifts, 225/153lbs10 bar facing burpees20 double unders
 
a kilo website | all rights reserved
Work Out of the DayDeadlift 1-1-1-1-1-1-1then,as many rounds as possible in 15min of:5 deadlifts, 225/153lbs10 bar facing burpees20 double unders
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a kilo website | all rights reserved
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