July 28, 2009

**NEW Schedule**Check out the new times!we’ve also got rid of some old class times, so be sure to check the schedule link. Most noticeably is the addition of the 6am class. If there are any times that would be better for you, please post thoughts to comments.Work Out of the DaySCCF 300For time:25 pullups50 medball cleans, 20lb/15lb50 ring pushups50 knees-elbows50 box jumps, 24″/20″50 kb clean n jerk, 53lb/35lb25 pullups



Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit