blog

July 6th, 2010

Work Out of the DayThruster 3-3-3Then:45 Thrusters 95/6345 Pull-upsPartition reps as needed.Post time toBeyond The Whiteboardparade-group-pic1

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit