Work Out of the Day5Â rounds for time of:100m farmers carry, 53lb/35lb21 squats15 Kb swings, 53lb/35lb21 squats100mÂ barbell crawl21 squats9 sumo deadlift high pulls, 95lb/63lb
Talk with a coach about your goals, get the plan to achieve them.
958 Empire Mesa Way, Henderson, NV 89011
a kilo website | all rights reserved
Take the first step towards getting the results that you want!