Work Out of the Day3 rounds for time of:800m run15Â hang power snatch, 65lb/45lb15Â pullups15 push press, 65lb/45lb15Â sumo deadlift highpull, 65lb/45lb
Â
Â
a kilo website | all rights reserved
Work Out of the Day3 rounds for time of:800m run15Â hang power snatch, 65lb/45lb15Â pullups15 push press, 65lb/45lb15Â sumo deadlift highpull, 65lb/45lb
Â
Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit