Work Out of the Day3 rounds for time of:800m run15Â hang power snatch, 65lb/45lb15Â pullups15 push press, 65lb/45lb15Â sumo deadlift highpull, 65lb/45lb
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a kilo website | all rights reserved
Work Out of the Day3 rounds for time of:800m run15Â hang power snatch, 65lb/45lb15Â pullups15 push press, 65lb/45lb15Â sumo deadlift highpull, 65lb/45lb
Â
Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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