Work Out of the DayThruster 3-3-3-3-3-3-3then-“Fran”21-15- and 9 reps, for time of:95 pound ThrusterPull-upsPost loads and time to BTWB.com
a kilo website | all rights reserved
Work Out of the DayThruster 3-3-3-3-3-3-3then-“Fran”21-15- and 9 reps, for time of:95 pound ThrusterPull-upsPost loads and time to BTWB.com
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit