Work Out of the Day“Fran“Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
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Â
a kilo website | all rights reserved
Work Out of the Day“Fran“Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Â
Â
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!