blog

March 23rd, 2011

The CrossFit Open has been pushed back 1 week.  WOD #2 will be anounced Tuesday March 29th and it will be held on Saturday April 2nd at CrossFit Las Vegas!

Work Out of the Day3Rounds for Time:50 Double-unders25 Wall-ball (2-for 1)321-gocb-ohsteph-sdhp1

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