blog

March 27, 2009

Work Out of the DayFor time:10 front squats, 155lbs/103lbs50 double unders8 front squats 40 double unders6 front squats30 double4 front squats 20 double unders2 front squats10 double undersimg_5904img_5897

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit