 Workout of the Day“The Champ”5 Rounds for max reps of:Thrusters (75/53lbs)BurpeesPower-Snatch (75/53lbs)Each movement is performed for one minute with one minute breaks between each three minute round.Â
a kilo website | all rights reserved
 Workout of the Day“The Champ”5 Rounds for max reps of:Thrusters (75/53lbs)BurpeesPower-Snatch (75/53lbs)Each movement is performed for one minute with one minute breaks between each three minute round.Â
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a kilo website | all rights reserved
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