**Don’t forget to register and tell your friends about the Fitness for a Cause Fundraiser WODon May 21st!**
Work Out of the Day
“Run, Push, Push, Push”
3 rounds for time of:
800m run
9 handstand pushups
15 ring dips
21 pushups
Â
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit