Work Out of the DayMax reps in 2 minutes of:Power clean 95/73Box Jumps 24″BurpeesRowSitupsRest exatctly 1 minute between stations. Post total reps to beyond the whiteboard.
a kilo website | all rights reserved
Work Out of the DayMax reps in 2 minutes of:Power clean 95/73Box Jumps 24″BurpeesRowSitupsRest exatctly 1 minute between stations. Post total reps to beyond the whiteboard.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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