May 22, 2010

Work Out of the DayMake up a workout you missed this weekor“Jerry”For time:1 mile run2k row1 mile runSgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 during High Altitude High Opening (HAHO) training while assigned to Army USSOCOM preparing for deployment to Afghanistan. Jerry is survived by his wife Molly and his sons Chad, Cody, Chase and Connor.

 p5150362The SCCF team in Puyallup, WA for the 2010 Northwest Regional CrossFit Competion


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