May 5, 2009

Work Out of the DayElizabeth21 cleans, 135lbs/95lbs21 ring dips15 cleans15 ring dips9 cleans9 ring dips


dsc01247dsc01304dsc01347dsc01322dsc01266dsc01380Do you ever think about CrossFit when you aren’t working out?  Are you addicted to CrossFit?  Do you keep checking the computer to see what tomorrows wod will be?  Or maybe just to see a picture of yourself? Would you like it to be posted earlier?  Well if so, why don’t you comment about it? 


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