November 29, 2010

New kids schedule: preschool – mon wed 6pm, sat 2pm
 6-12yo – tues thurs 6pm, sat 230pm
  Saturdays beginner class is now at 3pm. 

Work Out of the Day“400”For time:100 toes to bar100 burpees100 box jumps, 24″100 lunges



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