Work Out of the DayFor time:9 Deadlift 315/213 lbsSprint 100m15 Pull-up C2b6 Deadlifts Sprint 200m10 Pull-up C2b3 Deadlits Sprint 400m5 Pull-up C2bPost times to comments.
a kilo website | all rights reserved
Work Out of the DayFor time:9 Deadlift 315/213 lbsSprint 100m15 Pull-up C2b6 Deadlifts Sprint 200m10 Pull-up C2b3 Deadlits Sprint 400m5 Pull-up C2bPost times to comments.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!
By providing your phone number, you agree to receive text messages from Sin City CrossFit