Work Out of the DayFor time:9 Deadlift 315/213 lbsSprint 100m15 Pull-up C2b6 Deadlifts Sprint 200m10 Pull-up C2b3 Deadlits Sprint 400m5 Pull-up C2bPost times to comments.
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Work Out of the DayFor time:9 Deadlift 315/213 lbsSprint 100m15 Pull-up C2b6 Deadlifts Sprint 200m10 Pull-up C2b3 Deadlits Sprint 400m5 Pull-up C2bPost times to comments.
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