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October 15, 2009

Work Out of the Day21-18-15-12-9 reps for time of:Deadlift 225lb/155lbabmat situps x 2double unders x 3*double the reps for situps and triple them for double unders

 bobbiejennpullupskellie_n_cassie_rowin3_2_1_goscores1

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