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October 8, 2010

Come run the Danny Gans 5k with us tomorrow at 8am at green valley ranch.  Registration is at 7am.  Today is definitely the last day to weigh in and get measured.  We will announce the winners on Sunday!Rest DayMake up a workout you missed this weekorRun 5k

Have you seen these crossfitters?  If so call 564 2461.  Friends dont let friends do p90x.

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