Our On-Ramp Personal Training prepares you join our WOD (Workout of the Day) classes. In 4 to 6 1-on-1 sessions you will:
π¨βπ«Learn the basics – Our knowlegable coaches will teach you the foundational movements of CrossFitποΈββοΈWOD – Get ready for CrossFit by ending each session with a workoutβοΈMethodology – Learn about the methods and science behind CrossFit Training
π¬CrossFit 101 – After each session you’ll recieve a detailed email with valuable info on what you just learned. πFlexible Schedule – On Ramp sessions can be scheduled at any time that works best for you!
πAccess to BTWB – A workout tracking app to keep tabs on your progress.
π²Access to our private FB group!
Group rates available!π―ββοΈ
To schedule your No Sweat Intro click here: sincitycrossfit.com/get-started
To schedule your No Sweat Intro click here: sincitycrossfit.com/get-started