WOD
7 rounds for time:
7 push press 135lb/95lb
10 back extensions
a kilo website | all rights reserved
WOD
7 rounds for time:
7 push press 135lb/95lb
10 back extensions
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!