September 1, 2009

***Come in early to get your measurements & pic taken.  Click on the link to the left for more info on the Paleo/Zone Challenge.  Today’s the last day to sign up!***Work Out of the Day ”HelenThree rounds for time:
Run 400 meters
21 Kettlebell swings, 53/35lb
12 Pull-ups


Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!

By providing your phone number, you agree to receive text messages from Sin City CrossFit